Tree Hugging – not just for Hippies

Yes! That’s right…hugging trees..not just for Hippies anymore. When you hug a tree, you are practicing a technique in grounding, also known as earthing.  What the heck is that you wonder?  Well just like dealing with electricity, your universal energy needs a place to go to be ground out or it just continues to build up and cause problems.  Panic attacks, anxiety, restlessness, just to name a few.  So by connecting to the earth, physically-spiritually-energetically, you can ground out and cleanse your personal energy.  There are multiple ways to do…

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